Yoga + Massage with Quinn
Quinn is now offering Yoga + Massage for prenatal and Therapeutic clients!! One-on-one yoga instruction with Quinn gives you the opportunity to work towards specific mobility or flexibility goals, get feedback on your alignment to get the most out of your poses, and create deep connection with your breath and body. This service will be […]
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Self-Care Tip #7: Pelvic Steaming
Until You Can Get a Massage…Self-Care Tip #7: Pelvic Steaming What are y’all doing to take care of yourselves? My plants are still alive! Except for one sad coleus plant that shriveled into nothingness for some reason. But my thyme, lemongrass, sage, rosemary, and silver mound are growing like crazy! Besides tending to my little […]
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What is Pelvic Steaming for Uterine & Reproductive Health?
What is Pelvic Steaming for Uterine & Reproductive Health?by Liz Martin I’ve recently started offering Pelvic Steaming in my office. Also known as “vaginal steaming” and “yoni steaming”, I choose to call it “pelvic steaming” to be gender inclusive. I offer it as a complementary treatment for the Arvigo Techniques of Mayan Abdominal Therapy® (ATMAT), […]
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It’s Gemini Season!
It’s Gemini Season! From May 21st – June 20th it’s Gemini Season, and it just so happens my birthday falls between these dates so obviously I love me some Geminis. To celebrate I’m offering some fun and new treatments and special discounts! Special Gemini Treatment 60-Minutes – $85 ($15 off, reg. $100) Did you know […]
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Miranda Lu: Postpartum Love & Womb Health
MIRANDA LU: POSTPARTUM LOVE & WOMB HEALTHby Liz Martin Did you know I share my office with a kind and nurturing postpartum doula named Miranda Sherman? I asked her more about her business, Miranda Lu, so you can learn how amazing she is and why she should be your postpartum doula! Hi there! My name […]
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Birth and New Mom Affirmations - Free PrintablesPinned 7 years ago
How To Massage Your Baby--wish I had learned how to do this with my first. But he was so squirmy, not sure it would have worked...Pinned 7 years ago
Every woman finds her best positions- and it can change during labor. Keep moving.Pinned 7 years ago
[10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.auPinned 7 years ago
Cardinal Movements of Birth Got to educated on whats happening to your body.:Pinned 7 years ago
- Birth and New Mom Affirmations - Free Printables
Pinned 7 years ago
- How To Massage Your Baby--wish I had learned how to do this with my first. But he was so squirmy, not sure it would have worked...
Pinned 7 years ago
- Every woman finds her best positions- and it can change during labor. Keep moving.
Pinned 7 years ago
- [10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.au
Pinned 7 years ago
- Cardinal Movements of Birth Got to educated on whats happening to your body.:
Pinned 7 years ago