Self-Care Tip #7: Pelvic Steaming
Until You Can Get a Massage…Self-Care Tip #7: Pelvic Steaming What are y’all doing to take care of yourselves? My plants are still alive! Except for one sad coleus plant that shriveled into nothingness for some reason. But my thyme, lemongrass, sage, rosemary, and silver mound are growing like crazy! Besides tending to my little […]
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Self-Care Tip #6: Castor Oil Packs
Until You Can Get a Massage…Self-Care Tip #6: Castor Oil Packs What are y’all doing to take care of yourselves? I started doing a little gardening. Historically, I’ve killed every plant I’ve ever owned, usually within a matter of days or weeks. The longest plant I ever had was a spider plant in my office […]
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Self-Care Tip #3 – Lymphatic Drainage
Until You Can Get a Massage…Self-Care Tip #3 – Stimulate Your Lymphatic System There are so many healthy side effects of getting a massage – from pain management and stress reduction to hormone and digestion regulation to increased circulation and improved sleep. Today I want to talk about lymphatic drainage – one of the many […]
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Birth and New Mom Affirmations - Free PrintablesPinned 7 years ago
How To Massage Your Baby--wish I had learned how to do this with my first. But he was so squirmy, not sure it would have worked...Pinned 7 years ago
Every woman finds her best positions- and it can change during labor. Keep moving.Pinned 7 years ago
[10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.auPinned 7 years ago
Cardinal Movements of Birth Got to educated on whats happening to your body.:Pinned 7 years ago
- Birth and New Mom Affirmations - Free Printables
Pinned 7 years ago
- How To Massage Your Baby--wish I had learned how to do this with my first. But he was so squirmy, not sure it would have worked...
Pinned 7 years ago
- Every woman finds her best positions- and it can change during labor. Keep moving.
Pinned 7 years ago
- [10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.au
Pinned 7 years ago
- Cardinal Movements of Birth Got to educated on whats happening to your body.:
Pinned 7 years ago