Yoga + Massage with Quinn
Quinn is now offering Yoga + Massage for prenatal and Therapeutic clients!! One-on-one yoga instruction with Quinn gives you the opportunity to work towards specific mobility or flexibility goals, get feedback on your alignment to get the most out of your poses, and create deep connection with your breath and body. This service will be […]
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Myofascial Release with Quinn
Myofascial Release by Quinn Cleland Myofascial Release (MFR) focuses on releasing muscle shortness and tightness, getting to the root of chronic pain. Although often overlooked, fascia is the only full body system that exists and it is very integral to how we feel in our bodies. A movable connective tissue that looks like a silky […]
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Every woman finds her best positions- and it can change during labor. Keep moving.Pinned 7 years ago
[10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.auPinned 7 years ago
Cardinal Movements of Birth Got to educated on whats happening to your body.:Pinned 7 years ago
- Birth and New Mom Affirmations - Free Printables
Pinned 7 years ago
- How To Massage Your Baby--wish I had learned how to do this with my first. But he was so squirmy, not sure it would have worked...
Pinned 7 years ago
- Every woman finds her best positions- and it can change during labor. Keep moving.
Pinned 7 years ago
- [10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.au
Pinned 7 years ago
- Cardinal Movements of Birth Got to educated on whats happening to your body.:
Pinned 7 years ago