11 Things to Know About My New Office!
11 Things to Know About My New Office! By Liz Martin Starting February 1st I will be working out of a new location – The Woodman Building at 2201 Kipling St. in Lakewood – I’m in Suite 200, the double doors at the top of the stairs! Here are some things to know about my […]
Read More
A Few Things to Know About Hot Stone Massage
A Few Things to Know About Hot Stone Massage By Liz Martin As we move into colder weather, nothing is quite as warm and cozy as a hot stone massage. Here are a few bits of info to convince you to schedule yours today! A Hot Stone Massage is usually done using basalt stones, which […]
Read More
Liz’s Birth Story
Liz’s Birth Story, Part One My birth started on Sunday September 10, when I was 40 weeks and two days. While my husband Andrew and I were at his friends’ house for lunch I got my first contractions. About once an hour I got a mild pressure wave that wasn’t painful, but it required my […]
Read MoreStone Massage for Pregnancy
Last weekend I took a class called Hydrostone at the Colorado School of Healing Arts, my beloved alma mater. It’s been five years since I took classes at CSHA and being there reminds me how much I love being in school – learning new things and being around positive, inquisitive energy. What I learned from […]
Read More
Birth and New Mom Affirmations - Free PrintablesPinned 7 years ago
How To Massage Your Baby--wish I had learned how to do this with my first. But he was so squirmy, not sure it would have worked...Pinned 7 years ago
Every woman finds her best positions- and it can change during labor. Keep moving.Pinned 7 years ago
[10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.auPinned 7 years ago
Cardinal Movements of Birth Got to educated on whats happening to your body.:Pinned 7 years ago
- Birth and New Mom Affirmations - Free Printables
Pinned 7 years ago
- How To Massage Your Baby--wish I had learned how to do this with my first. But he was so squirmy, not sure it would have worked...
Pinned 7 years ago
- Every woman finds her best positions- and it can change during labor. Keep moving.
Pinned 7 years ago
- [10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.au
Pinned 7 years ago
- Cardinal Movements of Birth Got to educated on whats happening to your body.:
Pinned 7 years ago