Yoga + Massage with Quinn
Quinn is now offering Yoga + Massage for prenatal and Therapeutic clients!! One-on-one yoga instruction with Quinn gives you the opportunity to work towards specific mobility or flexibility goals, get feedback on your alignment to get the most out of your poses, and create deep connection with your breath and body. This service will be […]
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Price Increase for 2020
Starting January 1st, 2020 I will be increasing prices on all services by $5.00**: 30-Minute Massage – $55 60-Minute Massage – $80 90-Minute Massage – $105 120-Minute Massage – $130 Mama Jane Special – $130 Ultimate Self-Care Treatment $155 Arvigo Techniques of Mayan Abdominal Therapy® (ATMAT) Initial Appointment – $130 ATMAT Follow-up Appointment – $105 […]
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11 Things to Know About My New Office!
11 Things to Know About My New Office! By Liz Martin Starting February 1st I will be working out of a new location – The Woodman Building at 2201 Kipling St. in Lakewood – I’m in Suite 200, the double doors at the top of the stairs! Here are some things to know about my […]
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Reflexology FAQs
Five Reflexology FAQs By Liz Martin If you’re thinking about getting a reflexology session, you might have some questions about what to expect! Here I’ve answered the most common questions about reflexology. What is reflexology? It is a form of bodywork where the entire body – organs, glands and body parts – are reflected in […]
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Liz’s Birth Story
Liz’s Birth Story, Part One My birth started on Sunday September 10, when I was 40 weeks and two days. While my husband Andrew and I were at his friends’ house for lunch I got my first contractions. About once an hour I got a mild pressure wave that wasn’t painful, but it required my […]
Read MoreMama Jane Massage Updates Spring 2014
This year has been super busy for Mama Jane Massage! I am booked with clients until July. In addition to my full-time massage practice at Natural Balance, I am doing two prenatal appointments and one or more postpartum appointments, plus additional massages as needed, with my doula clients. Every family’s birth is beautiful and difficult […]
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Birth and New Mom Affirmations - Free PrintablesPinned 7 years ago
How To Massage Your Baby--wish I had learned how to do this with my first. But he was so squirmy, not sure it would have worked...Pinned 7 years ago
Every woman finds her best positions- and it can change during labor. Keep moving.Pinned 7 years ago
[10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.auPinned 7 years ago
Cardinal Movements of Birth Got to educated on whats happening to your body.:Pinned 7 years ago
- Birth and New Mom Affirmations - Free Printables
Pinned 7 years ago
- How To Massage Your Baby--wish I had learned how to do this with my first. But he was so squirmy, not sure it would have worked...
Pinned 7 years ago
- Every woman finds her best positions- and it can change during labor. Keep moving.
Pinned 7 years ago
- [10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.au
Pinned 7 years ago
- Cardinal Movements of Birth Got to educated on whats happening to your body.:
Pinned 7 years ago