About Liz

DaSilva Photography

I am passionate about empowered families who are educated about their pregnancy and birth options. I trust that every parent is capable of making the choices necessary to have a happy & healthy pregnancy, birth and parenthood.

I am a Licensed Massage Therapist specializing in prenatal, labor, postpartum and infant massage. I am also a Certified Birth Doula, a Hypnobabies® Childbirth Hypnosis Doula, Certified Reflexologist and a practitioner of the Arvigo Techniques of Mayan Abdominal Therapy®. Basically I love all things bodywork as it relates to pregnancy, birth, postpartum, babies and uteruses!

I graduated from the Colorado School of Healing Arts in 2008 and received an Advanced Certification in Prenatal, Labor and Postpartum Massage in 2009 from the Boulder College of Massage Therapy. I have been a birth doula since 2012 and attend about 1-3 births per month. I love incorporating bodywork into my doula practice – from massaging my clients prenatally and postpartum, teaching my client’s partners how to do birth massage, preparing my clients’ bodies for birth with reflexology or teaching new parents how to massage their babies.

Although my specialty is birth and bodywork, I work on any and all types of clients, by providing massage that integrates deep tissue, Swedish, and sports techniques. I love working on clients with chronic pain, because I love seeing the results my clients receive.

I recently added the Arvigo Techniques of Mayan Abdominal Therapy® to my practice. It can address a variety of issues including infertility, painful or irregular periods, PMS, menopause symptoms, incontinence, endometriosis, PCOS and much more!

I am a Denver native, and I currently live in Golden, CO with my handsome and talented husband Andrew and my step-daughter Phoenix. After a lifetime of being a cat person they have converted me into an almost-dog person with our chihuahua mix Lily and mastiff Maple. My little family are the loves of my life!

Mama Jane Massage & Doula Services is named after my beautiful and kind mother (her name is Linda but my sister and I call her Mama Jane, which is her middle name.) She is the funniest, most loving person I know, and everyday she reminds me of the power of a mother’s love.